About Us
As a psychologist with more than 7,800 clients supported over my career, I am passionate about helping people build resilience, overcome emotional challenges, and rediscover their sense of purpose and connection.
I believe therapy is a partnership — a safe and supportive space where we work together to create understanding and meaningful change. Using a blend of evidence-based therapies and psychometric tools, I tailor each session to your unique needs, whether that’s navigating stress, healing from past experiences, gaining clarity in relationships, or building direction in life.
Alongside therapy, I also offer personal and professional life coaching, supporting clients to strengthen confidence, improve performance, and create balance in both work and personal life.
In 2024, I was honoured to receive the Business Excellence Award for Health and Wellbeing, a recognition that reflects not only my professional dedication but also the courage of the clients who share their journeys with me.
Together, we can explore, heal, and create the balance and strength you need to thrive.
Face to Face Sessions and Telehealth available
Appointments on Tuesday and Wednesday
A Little More…
Beyond my clinical and coaching work, I love sharing knowledge and connecting with people in creative ways. I am the co-host of The Business Hangover and Aware podcasts, where we explore conversations around wellbeing, leadership, and navigating the complexities of a modern working life.
As an author, writer, and course creator, I’ve developed resources to help individuals and organisations strengthen resilience, leadership, and emotional intelligence. I also regularly present at workshops and conferences, creating engaging learning experiences for audiences of all sizes.
My work has led me to become a trusted media expert, contributing to film, television, radio, print, and podcasts on topics ranging from psychology to workplace culture.
I am also the co-developer of the Aware Leadership online program, designed to support leaders in building self-awareness, empathy, and sustainable success.